Pilates Exercise Stick

A distinguishing feature of Pilates, is that to practise it, you must be totally focused. Pilates helps to re-define posture, creating a relaxed, confident stance. Pilates combines stretches and strengthening exercises, making it one of the safest and most effective forms of exercise. Within weeks of beginning regular Pilates practice, you will see a clear improvement. Pilates helps to create long, lean muscles with no risk of developing a bulky, overdeveloped physique.

The Pilates Resistance Band and Toning Bar is like having your very own portable Pilates studio. The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From biceps and triceps curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning. This product is great for Yoga Instructors/Yoga Practitioners, Gym Members, Gym Owners, Athletes, Fitness Enthusiasts.

CONVENIENT HOME GYM: Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning.

MIND-BODY BENEFITS: Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement.

MAXIMUM RESISTANCE: 100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex.

COMPACT DESIGN: 2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled.

Build a Strong Core & Back. The Pilates Bar Kit includes everything needed to perform a variety of reformer-style movements to get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.

Improve Flexibility, Coordination & Balance. Includes a digital workout with three full-length practices (Total Body Sculpt, Cardio Blast and Chiseled Arms).